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Al safa 1, MSM 1 building, 210 office
Daily, 9 am–9 pm
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literature
Here I share my own work alongside with the books that have deeply shaped my life, thinking and my professional approach. These are the works of psychology, history, sociology, and much more- books that open new perspective Deep and understanding and invite a more conscious meaningful way of living!
Books are more than pages — they are quiet companions, mirrors, and guides. They create a space where we can pause, reflect, remember ourselves, and find support in moments of change, uncertainty, or inner searching.
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my book
Held hostage by emotions: emotions take over & we stop responding consciously we react from pain, fear, and old patterns.
What are emotions, how do they shape our inner and outer reality, and why is it precisely through emotions that we can attain true spiritual maturity?
Through the lens of Eastern and Western systems — ranging from work with subtle bodies and energy to psychosomatic and body-oriented approaches to psychotherapy—we explore how emotions become gateways to awakening and inner transformation.
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[Books that have inspired me]
Recommended books
Bessel van der Kolk
The Body Keeps the Score
Bioenergetics
Alexander Lowen
The Language of the Body
Alexander Lowen
Bioenergetics
Alexander Lowen
Robert M. Sapolsky
Why Zebras Don't Get Ulcers
Waking the Tiger: Healing Trauma
Peter A. Levine
Peter A. Levine
In an Unspoken Voice
Pat Ogden
Trauma and the Body: A Sensorimotor Approach to Psychotherapy
John E. Upledger
SomatoEmotional Release: Deciphering the Language of Life
The Practice of Embodying Emotions
Raja Selvam
Biodynamics and Physiology of Motor Activity
Nikolai Bernstein
Bodynamic Analysis
Lisbeth Marcher, David Boadella
Wilfred R. Bion
Wilfred R. Bion
Elements of Psycho-Analysis
Wilfred R. Bion
Attention and Interpretation
D.W. Winnicott
The Maturational Processes and the Facilitating Environment
Learning from Experience
[Books that have inspired me]
Recommended books
Meditations
Marcus Aurelius
Augustine of Hippo
Confessions
Stanley Keleman
Emotional Anatomy: The Structure of Experience
Arnold Mindell
Sitting in the Fire
Viktor Frankl
Alfried Längle
Living Your Own Life: Existential Analysis in Action
Emmy van Deurzen
Existential Counselling & Psychotherapy in Practice
Arnold Mindell
ProcessMind
Dreambody
Arnold Mindell
Man's Search for Meaning
Recommended books
[Books that have inspired me]
Vadim Zeland
Tufti the Priestess: Live Stroll Through a Movie
The Ancestor Syndrome
Anne Ancelin Schützenberger
Acknowledging What Is
Bert Hellinger
Love's Hidden Symmetry
Bert Hellinger
Lise Bourbeau
Listen to Your Body
Reality Transurfing
Vadim Zeland
Rav Berg
Satan: An Autobiography
Paramahansa Yogananda
Autobiography of a Yogi
Neale Donald Walsch
Conversations with God
Lee Carroll
The Journey Home: A Kryon Parable
2150 A.D.
Thea Alexander
Recommended books
[Books that have inspired me]
Will I Ever Be Good Enough?
Karyl McBride
Malcolm Gladwell
The Tipping Point
Stephen R. Covey
John Kehoe
Mind Power into the 21st Century
James Mapes
Quantum Leap Thinking
George S. Clason
The Richest Man in Babylon
Blink: The Power of Thinking Without Thinking
Malcolm Gladwell
The 7 Habits of Highly Effective People
There are countless great works in the world, created by outstanding authors — philosophers, thinkers, scientists, and mystics.
We are growing, developing critical thinking, and breaking free from the invisible control of an external system. Yet it is precisely this system and society that benefit from keeping us passive, superficial, and easily manipulated — so that we don’t ask questions, but simply consume. Useless video content becomes a tool for dumbing us down, while books are a gateway to freedom.
Their ideas have the power to awaken our minds, broaden our worldview, and transform our inner selves. When we consciously choose to invest our time in reading books and listening to audiobooks, rather than mindlessly consuming short videos and endless social media feeds, we begin to grow.