Al safa 1, MSM 1 building, 210 office
Daily, 9 am–9 pm
Al safa 1, MSM 1 building, 210 office
Daily, 9 am–9 pm
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Telegram course: "The Psychology of Crisis Management"
Internal resilience & adaptability in the face of external instability
Join the waiting list
You can be among the first to access the Telegram course ‘The Psychology of Crisis Management’
This course has been designed as a practical tool to provide support and aid recovery during times of crisis —
when familiar points of reference crumble, the external environment is unstable, and the system (whether personal, governmental, financial or organisational) is undergoing upheaval.
[Support in times of need]
This course will help with anything that throws you off balance
Emigration, political or military conflict
Financial collapse, debt, bankruptcies
Courts and Prosecution
The course helps you not just to survive these circumstances, but to use them as a starting point for inner transformation; we shift our perspective and reshape our reality.
A sudden loss, the shattering of one’s identity, a transition into the unknown
Team breakdown, burnout, loss of control over the business
[Programme contents]
what's included in the course
Using the body as a ground point and support
Physical and reflex-based exercises
To help stabilise the nervous system in situations of threat, fear or stress
Respiratory protocols
Management psychology, navigating structural collapse, support with restructuring
Support during business crises
Dealing with the collapse of identity, role, status and loss of influence
“System restart” sessions
Developing robust behavioural patterns, internal guidance and navigation strategies in conditions of uncertainty
Self-hypnosis techniques
Guides that help you avoid falling into chaos, even when ‘everything is falling apart'
Meditations on maintaining the centre
regaining focus and making decisions under pressure
emotional regulation in the face of threats and accusations
regaining a leading position in the business world
clearing the mind of panic, hyper-control and apathy
Crisis response modules
Activating inner strategists, warriors, guardians and innovators to engage in a crisis environment. No magic or esotericism—just the science of how the deeper layers of the psyche work, neurobiology and working with the noetic space of meanings; and thus, a path to empowerment and fulfilment, to creation born of sacrifice
Using archetypes
The course is based on a Telegram bot — simple, accessible interaction, and a personalised pace
voice and text formats
You can work directly from your phone
This course is for those who are ready to view a crisis not as a disaster, but as a challenge & a lesson —
Unlock new levels of clarity, maturity and inner strength.
In a world where everything is changing, you become a source of support for yourself and your reality, your team and the people around you.
In a world where everything is changing, you become a source of support for yourself and your reality, your team and the people around you.
[What you need to know]
FAQ
This is a practical course on how to maintain inner resilience, clarity and leadership in the face of severe instability, whether it be a personal crisis, the loss of a role or a business collapse. The course is suitable for those who do not simply want to ‘survive’, but wish to use a crisis as an opportunity for growth and to develop mature self-management skills.
The language and techniques are presented in such a way as to be understandable and applicable to anyone without a background in psychology or experience of working with a psychologist. The course is based on scientific principles and structured tools, but does not require any prior knowledge.
The course is available via a Telegram bot. It can be accessed on any device, combines voice and text formats, and allows you to work at your own pace at any time of day.
This is a flexible course, so you can work through it at your own pace. Some people complete a section in a week, whilst others spread the material over a month. The key is to maintain consistency and integrate the practices into your daily life.
The course does not turn people into ‘superheroes’. It helps develop resilience, the ability to navigate uncertainty, and the capacity to manage one’s attention, emotions and behaviour effectively in any situation.
You can contact Olga for one-to-one sessions or make use of additional resources (a book, a chatbot, or individual psychotherapy) that complement this course and help you develop your skills further.